Well, hello there.

Hi! I’m Kayla. In 2015, I decided I was done being ashamed of my body and to reclaim my health. I had bariatric surgery in November of 2015, and changed my life forever by losing over 150lbs and choosing to share my experience online through social media.

Basically, I’m a girl who lost a whole lot of weight, and found a whole lot of life.

Now, I work with bariatric patients to make your weight loss surgery program personal and successful. I believe that the programs our doctors and clinics have provided us are keys to success - but finding ways to make their guidelines and rules fit your current life can seem daunting and intimidating.


When you have an abundance of information, creativity, resources, and accountability - you will be in the best position to lose the weight, keep it off - and feel authentically you the whole time.

Through 1:1 online coaching, I help women fit their bariatric guidelines to their lives so their new habits feel sustainable and empowering. I help women get through the most restrictive parts of their programs to get the weight off, while working on finding what resonates for you to make this new life maintainable in the long term.

Are you ready to take the next step in your bariatric journey?

Apply for one of my coaching spots.

Make sure to check out my instagram, @timetodeflate

Copyright notice: All content on this site is copyright Kayla Landaeta (Time To Deflate LLC) except where otherwise noted. All rights reserved; unauthorized duplication or distribution is prohibited. 

Site Disclaimer: All content on this website, including medical opinion and any other health-related information, is for informational purposes, and should not be considered to be a specific diagnosis or treatment plan for any individual situation. 

Kayla Landaeta (Time To Deflate LLC) is not a medical organization and our staff cannot give you medical advice or diagnosis. Nothing contained in this Website should be construed as such advice or diagnosis. The information and reports generated by this site should not be interpreted as a substitute for physician consultation, evaluation, or treatment.

You are urged and advised to seek the advice of a physician before beginning any weight loss effort or regimen.  Individuals are specifically warned to seek professional medical advice prior to initiating any form of weight loss effort or regimen.

REFUND POLICY: Your satisfaction with Time To Deflate Coaching is important to me. Yet, because of the extensive time, effort, preparation and care that goes into creating and/or providing Time To Deflate Coaching and Program Materials, I have a no refund policy. Unless otherwise provided by law, you acknowledge that I do not offer refunds for any portion of your payment for coaching, and no refunds will be provided to you at any time.


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